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Strong Values


Superior Willpower


and Critical Thinking

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The Silent Path Coaching 

As a society, we need to help build our future generations from the inside out.

Physical strength, spiritual elevation, and emotional and mental balance are decisive skills to live a meaningful and healthy life in a world that needs to advance in a positive direction.


The Silent Path Coaching Program is based on the belief that building a strong foundation of confidence and self-esteem is essential in creating future success.

Individual Coaching for Children and Teenagers

WE coach children and teenagers to improve in any area of their life. 

The main purpose of our coaching is to help them create a clear vision of their goals, develop strategies, and give them tools to succeed.


We assist our young clients with reducing anxiety and fear while enhancing motivation and enthusiasm. Through focused goal-setting, value identification, and visualization, we coach children and teenagers in improving their focus and creating action plans to shape the type of life they want and deserve. 


Skills developed and tools acquired with this self-improvement program can be applied to any endeavor in their life ever after.


Packages and online coaching are available

Individual Life Coaching for Adults
Coaching types

We offer a solid coaching experience to adults who have lost direction, need to overcome a traumatic event, feel the need to improve in aspects of their life or personality, or need assistance to walk through a difficult moment or in reaching their life goals.


We also offer accomplished guidance and empowering motivational support to parents who are overburdened with stress, need to reconnect with their life path or feel their lives have stagnated and are lacking in fulfillment. Or simply, need to master the art of taking care of their family and themselves at the same time without mental and emotional stress.

Skills developed and tools acquired with this program can be applied to any endeavor in their life ever after.


Packages and online coaching are available

Personal Training

We offer personal fitness training to students and adults. Physical fitness is a big component of living a healthy holistic lifestyle.


Our background as physical education teachers has granted us the opportunity to coach thousands of people from various backgrounds, abilities, personalities, and physical conditions. 


With consistency and discipline progress occurs and goals are reached.

C$ 100/h 

Packages and online coaching are available

Youth Group Based Coaching Seminars

Christina has years of experience motivating children in group-based situations. Whether in a classroom setting or on a sports field, there are always opportunities to inspire a group collectively.


Through group-based seminars, we will tackle topics such as improving self-confidence, goal setting, positive affirmations, self-acceptance and so much more. It is the goal of each group seminar to allow children the opportunity to build their self-confidence, help with socialization strategies and guide them in goal setting for all future endeavors.

Group Seminar ages 6-9 years old, 10-12, and 13-14.

Stress Relieve Program

Our ability to self-manage is an extremely important skill to develop. Through the development of specific strategies, one can learn to manage the daily stress which can accumulate in our lives.

Stress can be a huge detriment to our lives if we don't have strategies in place. Therefore, the ability to manage it is of the utmost importance for our holistic health.


We offer a unique program of breathing, internal work, and movement strategies to help center and ground you.



Weight Loss Program

To improve our health we must make a big shift in our lifestyle. We offer a weight loss program that begins with working from the inside out.


We combine a life coaching approach toward your health goals so the changes will be sustained. An action plan of goals and strategies that will create a lifestyle that develops a consistent path of individual success for you.



Individual Retreat Coaching

We offer one-on-one coaching in a retreat-style setting. In retreat coaching, we offer more in-depth mind, body and spirit training. 

Message us for more info and customized programs.

C$ 5,000

Sports Team Development Coaching

We have a tremendous amount of experience in coaching sports teams. Through our experiences, we believe in focusing on the culture of a team in an effort to create the greatest success.


The common denominator with all successful teams is a strong core value system and a single-minded goal.


The Silent Path Program can help solidify a culture of success within a team framework.

C$ 200/h 

Packages and online coaching are available

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Royal Carney

M.Ed., B.A., Sports Administrator, Certified Professional Life Coach.


I have been an Elementary School teacher in the Greater Toronto Area (GTA) for over a decade. I have also coached and trained many sports teams in the GTA for more than 20 years.

I have extensive study in martial arts, having trained in the arts of Boxing, Jeet Kune Do, Wing Chun, Kung Fu, Brazilian Jiu-Jitsu, and I am an instructor in the Russian Martial Art of Systema.

Through my teaching and coaching career, I have had the opportunity to work with hundreds of students utilizing a holistic approach to reaching one’s personal and professional goals.

Degrees, Diplomas and Certifications:
-  Fowler International Academy of Professional Coaching. (2020).
Certified Professional Coach.
-  D’Youville College. (2005) Master’s Degree in Science of
. Adolescence Education.
- University of Toronto. (2001). Bachelor of Arts Degree.
- Durham College. (1996). Sports Administration Diploma.


About us


Christina Carney


I have been an Elementary school teacher in the Greater Toronto Area (GTA) for over a decade, specializing in a Montessori philosophy of learning. I have a passion for sports and coaching as well as playing myself at a high level. I am currently a member of Team Canada’s National Women’s Ball Hockey Team.

I love working with and inspiring children of all ages to realize their full potential. Through my coaching years I have been able to mentor and lead numerous teams to championship victories.

It is through both one on one attention and group coaching strategies combined with my mindful coaching approach that my students and athletes are able to realize and achieve their full


Degrees, Diplomas and Certifications

- Fowler International Academy of Professional Coaching. (2021)

- * Certified Professional Coach

- Doula Training Canada (2017)

- * Certified Postpartum Doula

- AMI - Association Montessori Internationale(2007)

- * Certified Casa Directress

- University of Western Ontario (2004)

- *Bachelor of Arts Degree

Book your 15 mins free consultation

and let us offer options and solutions to your needs

Thank you! We look forward to speaking with you.



Royal Carney is beyond an excellent coach to help and support folks in creating goals and life-planning. Royal has taught me for nearly a decade, and I can proudly endorse him as a driven, reliable, empathetic, and understanding educator.


Royal has taught me the value of never giving up, disciplining yourself, showing up when it hurts or when you don’t want to, using healthier outlets such as fitness to help me cope and self-regulate. Royal gave me the gift of becoming an athlete without treating me differently because I’m a woman. Royal treated me like an equal and showed me that I am capable just as much as a man or anyone else.


I highly encourage folks to have someone like Royal Carney by their side because the impact he brings is life-changing.

Ria Arora

The human connection is the key

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Individual coaching is also available remotely 


Schedule a call back

and let me point you in the right direction

Thank you! We look forward to speaking with you.

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